Weigh In record (no journal entry) for 30 May 2011
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150.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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1524 kcal
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Fat: 35.54g | Prot: 51.90g | Carb: 259.96g.
Breakfast: Frosted Mini-Wheats, 1% Fat Milk. Lunch: Nacho Cheese Chips, Classic Favorites Lasagna Florentine. Dinner: Buttered Blends Syrup, yogurt butter, Original Pancakes, Bacon, Orange Cream Sherbert. more...
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2010 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Walking (moderate) - 3/mph - 10 minutes, Pilates - 20 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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losing 1.8 lb a week
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erthangel's weight history
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