erthangel's Journal, 12 April 2010

157.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 52.90g | Prot: 46.45g | Carb: 146.93g.   Breakfast: 1% Fat Milk, Special K Vanilla Almond Cereal. Lunch: Nacho Cheese Chips, Navels Oranges, Light Mayonnaise, Multi-Grain Sandwich Thins, Deli Thin Sliced Smoked Turkey Breast. Snacks/Other: movie popcorn small bag. more...

1910 kcal

Activities & Exercise: mow grass - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...