Weigh In record (no journal entry) for 09 May 2011
|
151.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 May 2011:
|
1718 kcal
|
Fat: 64.66g | Prot: 42.70g | Carb: 245.68g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, Peanut Butter and Honey, Rice Cakes - Caramel Corn, 1% Fat Milk. Lunch: French Fries, Turkey Bacon Melt. Dinner: yogurt butter, Butter Milk Biscuits. Snacks/Other: Special Recipe Macaroni & Cheese, Apple Pie Ice Cream, Caramel Topping. more...
|
|
2089 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 22 minutes, Desk Work - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 8 minutes, Sleeping - 8 hours. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erthangel's weight history
|