Weigh In record (no journal entry) for 18 May 2011
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151.0 lb
Lost so far: 6.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2011:
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1762 kcal
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Fat: 52.63g | Prot: 52.11g | Carb: 282.29g.
Breakfast: Frosted Mini-Wheats, 1% Fat Milk, Coffee, Mini Moos Half & Half Creamers. Lunch: Mixed Vegetables (Frozen), Nacho Cheese Chips, Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Macaroni & Cheese, Nacho Cheese Chips. Snacks/Other: Passion Punch Sherbet, Lemonades, Nutri-Grain Cereal Bar - Apple Cinnamon. more...
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1978 kcal
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Activities & Exercise:
Pilates - 20 minutes, Running - 6/mph - 20 minutes, Desk Work - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...
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gaining 3.5 lb a week
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