Weigh In record (no journal entry) for 24 June 2010
|
159.0 lb
Lost so far: 2.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2010:
|
1419 kcal
|
Fat: 37.92g | Prot: 63.42g | Carb: 183.74g.
Breakfast: Special K Cinnamon Pecan Cereal, 1% Fat Milk. Lunch: Maple Glazed Honey Coat Turkey Breast, Pringles Minis - Original, Muenster Cheese, Light Mayonnaise, Multi-Grain Sandwich Thins. Dinner: Riesling Wine, Yukon Gold Mashed Potatoes, Crab Cake Sandwich on Bun. more...
|
|
1825 kcal
|
Activities & Exercise:
Sitting - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
erthangel's weight history
|