Weigh In record (no journal entry) for 25 February 2011
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148.0 lb
Lost so far: 9.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2011:
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1763 kcal
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Fat: 89.08g | Prot: 57.38g | Carb: 195.19g.
Breakfast: Rice Cakes - Caramel Corn, Peanut Butter and Honey. Lunch: Guacamole, Hint of Lime Tortilla Chips, Carnitas Burrito Bol (No Sour Cream, No Cheese). Dinner: Scoops! 100% White Corn Tortilla Chips, Vanilla Ice Creams, Carnitas Burrito Bol (No Sour Cream, No Cheese), Guacamole. Snacks/Other: Cream Egg. more...
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2159 kcal
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Activities & Exercise:
kettlebells - 20 minutes, Running - 6/mph - 20 minutes, Desk Work - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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erthangel's weight history
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