Weigh In record (no journal entry) for 05 January 2012
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2012:
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1575 kcal
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Fat: 67.20g | Prot: 59.81g | Carb: 205.35g.
Lunch: Country Gravy, Biscuit, Scrambled Egg, Hashbrown Casserole, Bacon. Dinner: Jasmine Rice, yogurt butter, Mixed Vegetables (Frozen) , Chocolate Chex, 1% Fat Milk. more...
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1772 kcal
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Activities & Exercise:
Sitting - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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gaining 14.0 lb a week
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erthangel's weight history
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