erthangel's Journal, 18 January 2012

erthangel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2012

160.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2012:

1878 kcal

Fat: 125.36g | Prot: 54.90g | Carb: 135.77g. Breakfast: Garlic Mashed Potatoes, Muenster Cheese , Margarine. Lunch: Light Ranch Dressing, Black Olives. Dinner: Crunchy Taco Supreme. Snacks/Other: Sandwich Cremes Cookies - Vanilla. more...

1814 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

erthangel's weight history

view complete history

erthangel's Journal, 18 January 2012

Submit a Comment

Other Related Links

Members

erthangel's weight history