erthangel's Journal, 27 April 2011

148.0 lb Lost so far: 9.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 78.00g | Prot: 52.00g | Carb: 248.50g.   Breakfast: Plain Bagels (Small), Original Cream Cheese, Hash Brown. Lunch: One Dish Favorites Five Cheese Rigatoni, Nacho Cheese Chips. Dinner: Crunchy Taco Supreme. Snacks/Other: Sours Jelly Beans. more...

1713 kcal

Activities & Exercise: Desk Work - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...