erthangel's Journal, 14 April 2010

159.0 lb Lost so far: 2.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1761 kcal

Fat: 73.08g | Prot: 70.49g | Carb: 208.74g.   Breakfast: 1% Fat Milk, Special K Vanilla Almond Cereal. Lunch: Baja-style Chicken Quesadilla, Navels Oranges, Nacho Cheese Chips. Dinner: French Fries (Medium), 1/4 lb Single Hamburger. Snacks/Other: Peanut Butter and Honey. more...

1757 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...