jsurber's Weight History



Diet: jsurber's own diet
Date Weight How closely followed?
Goal: 185.0 lb
Start: 230.0 lb
18 Mar 14 196.0 lb Down Reasonably Well
16 Mar 14 197.0 lb Steady Reasonably Well
02 Mar 14 197.0 lb Down Reasonably Well
23 Feb 14 198.0 lb Up Reasonably Well
08 Feb 14 196.5 lb Up Reasonably Well
08 Jan 14 194.5 lb Down Reasonably Well
18 Dec 13 196.0 lb Up Reasonably Well
25 Nov 13 190.0 lb Down Reasonably Well
20 Nov 13 193.5 lb Steady Reasonably Well
19 Nov 13 193.5 lb Down Reasonably Well
15 Nov 13 194.0 lb Down Reasonably Well
14 Nov 13 194.5 lb Steady Reasonably Well
08 Nov 13 194.5 lb Down Reasonably Well
06 Nov 13 196.0 lb Up Reasonably Well
30 Oct 13 194.5 lb Up Reasonably Well
23 Oct 13 193.5 lb Down Reasonably Well
19 Oct 13 195.5 lb Up Reasonably Well
12 Oct 13 194.0 lb Up Reasonably Well
28 Sep 13 193.5 lb Down Reasonably Well
22 Sep 13 194.0 lb Up Reasonably Well
16 Sep 13 193.5 lb Steady Reasonably Well
07 Sep 13 193.5 lb Steady Reasonably Well
30 Aug 13 193.5 lb Down Reasonably Well
22 Aug 13 194.0 lb Steady Reasonably Well
16 Aug 13 194.0 lb Up Reasonably Well
07 Aug 13 193.5 lb Down Reasonably Well
03 Aug 13 195.0 lb Up Reasonably Well
27 Jul 13 194.0 lb Steady Reasonably Well
20 Jul 13 194.0 lb Up Reasonably Well
12 Jul 13 192.0 lb Down Reasonably Well
08 Jul 13 195.0 lb Up Reasonably Well
28 Jun 13 193.0 lb Down Reasonably Well
25 Jun 13 193.5 lb Up Reasonably Well
18 Jun 13 193.0 lb Up Reasonably Well
10 Jun 13 192.5 lb Down Reasonably Well
05 Jun 13 194.0 lb Up Reasonably Well
22 May 13 192.5 lb Up Reasonably Well
11 May 13 192.0 lb Up Reasonably Well
04 May 13 190.0 lb Steady Reasonably Well
03 May 13 190.0 lb Down Reasonably Well
27 Apr 13 191.0 lb Down Reasonably Well
26 Apr 13 192.0 lb Up Reasonably Well
23 Apr 13 191.0 lb Down Reasonably Well
21 Apr 13 193.0 lb Up Reasonably Well
08 Apr 13 192.0 lb Up Reasonably Well
19 Mar 13 190.5 lb Down Reasonably Well
16 Mar 13 192.0 lb Steady Reasonably Well
13 Mar 13 192.0 lb Steady Reasonably Well
06 Mar 13 192.0 lb Up Reasonably Well
20 Feb 13 189.5 lb Down Reasonably Well
19 Feb 13 190.5 lb Down Reasonably Well
17 Feb 13 192.0 lb Down Reasonably Well
12 Feb 13 192.5 lb Steady Reasonably Well
30 Jan 13 192.5 lb Up Reasonably Well
23 Jan 13 191.5 lb Down Reasonably Well
21 Jan 13 192.0 lb Steady Reasonably Well
18 Jan 13 192.0 lb Down Reasonably Well
17 Jan 13 192.5 lb Steady Reasonably Well
15 Jan 13 192.5 lb Down Reasonably Well
14 Jan 13 193.5 lb Steady Reasonably Well
11 Jan 13 193.5 lb Down Reasonably Well
10 Jan 13 194.0 lb Down Reasonably Well
06 Jan 13 195.5 lb Steady Reasonably Well
30 Dec 12 195.5 lb Up Reasonably Well
16 Dec 12 193.0 lb Down Reasonably Well
15 Dec 12 194.5 lb Up Reasonably Well
08 Dec 12 193.5 lb Steady Reasonably Well
27 Nov 12 193.5 lb Down Reasonably Well
26 Nov 12 194.0 lb Down Reasonably Well
25 Nov 12 194.5 lb Down Reasonably Well
23 Nov 12 195.5 lb Steady Reasonably Well
17 Nov 12 195.5 lb Up Reasonably Well
12 Nov 12 195.0 lb Down Reasonably Well
11 Nov 12 195.5 lb Steady Reasonably Well
02 Nov 12 195.5 lb Up Reasonably Well
26 Oct 12 195.0 lb Down Reasonably Well
25 Oct 12 196.0 lb Steady Reasonably Well
18 Oct 12 196.0 lb Down Reasonably Well
16 Oct 12 197.5 lb Down Reasonably Well
14 Oct 12 198.0 lb Down Reasonably Well
13 Oct 12 199.0 lb Up Reasonably Well
03 Oct 12 197.0 lb Down Reasonably Well
01 Oct 12 198.0 lb Down Reasonably Well
30 Sep 12 198.5 lb Down Reasonably Well
28 Sep 12 199.5 lb Down Reasonably Well
22 Sep 12 201.0 lb Up Reasonably Well
15 Sep 12 199.0 lb Down Reasonably Well
14 Sep 12 201.0 lb Up Reasonably Well
06 Sep 12 200.0 lb Up Reasonably Well
30 Aug 12 199.0 lb Down Reasonably Well
29 Aug 12 201.0 lb Down Reasonably Well
26 Aug 12 201.5 lb Down Reasonably Well
22 Aug 12 203.0 lb Up Reasonably Well
13 Aug 12 202.5 lb Down Reasonably Well
11 Aug 12 205.5 lb Up Reasonably Well
04 Aug 12 204.5 lb Down Reasonably Well
31 Jul 12 207.0 lb Up Reasonably Well
23 Jul 12 204.0 lb Down Reasonably Well
19 Jul 12 205.5 lb Steady Reasonably Well
16 Jul 12 205.5 lb Steady Reasonably Well
12 Jul 12 205.5 lb Down Reasonably Well
06 Jul 12 206.0 lb Down Reasonably Well
29 Jun 12 207.0 lb Down Reasonably Well
21 Jun 12 207.5 lb Steady Reasonably Well
11 Jun 12 207.5 lb Down Reasonably Well
04 Jun 12 209.5 lb Up Reasonably Well
23 May 12 207.5 lb Down Reasonably Well
22 May 12 208.5 lb Down Reasonably Well
17 May 12 209.5 lb Up Reasonably Well
01 May 12 208.0 lb Down Reasonably Well
24 Apr 12 209.5 lb Down Reasonably Well
18 Apr 12 210.0 lb Down Reasonably Well
14 Apr 12 211.5 lb Steady Reasonably Well
11 Apr 12 211.5 lb Down Reasonably Well
05 Apr 12 212.0 lb Down Reasonably Well
03 Apr 12 212.5 lb Steady Reasonably Well
22 Mar 12 212.5 lb Down Reasonably Well
21 Mar 12 213.0 lb Down Reasonably Well
19 Mar 12 213.5 lb Down Reasonably Well
05 Mar 12 214.0 lb Down Reasonably Well
04 Mar 12 214.5 lb Down Reasonably Well
29 Feb 12 215.0 lb Down Reasonably Well
18 Feb 12 216.0 lb Down Reasonably Well
16 Feb 12 218.0 lb Down Reasonably Well
13 Feb 12 218.5 lb Down Reasonably Well
07 Feb 12 219.0 lb Down Reasonably Well
06 Feb 12 219.5 lb Steady Reasonably Well
31 Jan 12 219.5 lb Down Reasonably Well
26 Jan 12 221.5 lb Down Reasonably Well
17 Jan 12 223.0 lb Down Reasonably Well
12 Jan 12 224.0 lb Down Reasonably Well
10 Jan 12 225.0 lb Down Reasonably Well
07 Jan 12 226.0 lb Down Reasonably Well
24 Dec 11 230.0 lb Start Reasonably Well

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