jsurber's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
207.0 lb Lost so far: 23.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 July 2012:
2751 kcal Fat: 151.44g | Prot: 127.14g | Carb: 121.29g.   Breakfast: Heart Health Fish Oil Supplement, Coffee. Lunch: Double Cheeseburger, French Fries (Small). Dinner: Bacon, Ground Beef, Peanuts, White Table Wine, Pork Loin (Tenderloin), Baked or Fried Batter Dipped Onion Rings. more...
2642 kcal Activities & Exercise: Driving - 4 hours, Standing - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
on diet jsurber's own diet  

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ChefG recorded a Weigh In at 210.5 lb.
NP01 recorded a Weigh In at 169.8 lb.
wakamiya commented on their Journal Entry.
queenbee927 recorded a Weigh In at 132.0 lb.
hbazzi_afs1 recorded a Weigh In at 147.8 lb.
Donna Mashburn recorded a Weigh In at 192.4 lb.
Transformation Butterfly supported wakamiya's Journal Entry.
zapart and Transformation Butterfly are now buddies.