Weigh In record (no journal entry) for 01 May 2012
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208.0 lb
Lost so far: 22.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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2617 kcal
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Fat: 109.55g | Prot: 71.27g | Carb: 175.99g.
Breakfast: Heart Health Fish Oil Supplement, Coffee. Lunch: Taco Salad with Salsa & Shell, Taco Salad with Salsa & Shell, Cherry Pie (From Recipe). Dinner: Bleu Cheese, White Table Wine, Parmesan Chicken Wild Flatbreads, Boneless Wings (4 Pieces), Light Beer. more...
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losing 1.5 lb a week
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