jsurber's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
208.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2617 kcal Fat: 109.55g | Prot: 71.27g | Carb: 175.99g.   Breakfast: Heart Health Fish Oil Supplement, Coffee. Lunch: Taco Salad with Salsa & Shell, Cherry Pie (From Recipe), Taco Salad with Salsa & Shell. Dinner: Light Beer, White Table Wine, Boneless Wings (4 Pieces), Parmesan Chicken Wild Flatbreads, Bleu Cheese. more...
on diet jsurber's own diet   losing 1.5 lb a week

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jsurber recorded a Weigh In at 196.0 lb.
jsurber recorded a Weigh In at 197.0 lb.
jsurber recorded a Weigh In at 197.0 lb.

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reynaldoeg recorded a Weigh In at 242.5 lb.
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Suzeque recorded a Weigh In at 149.0 lb.
dreamsinart commented on JennBuck61's Journal Entry.
Scotty Edenloff recorded a Weigh In at 244.2 lb.
got the munchies commented on notjune1's Journal Entry.
iamachristianjesusfreak supported njashka8's Journal Entry.
monica broussard recorded a Weigh In at 280.2 lb.