jsurber's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
208.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2617 kcal Fat: 109.55g | Prot: 71.27g | Carb: 175.99g.   Breakfast: Heart Health Fish Oil Supplement, Coffee. Lunch: Cherry Pie (From Recipe), Taco Salad with Salsa & Shell, Taco Salad with Salsa & Shell. Dinner: Light Beer, White Table Wine, Boneless Wings (4 Pieces), Parmesan Chicken Wild Flatbreads, Bleu Cheese. more...
on diet jsurber's own diet   losing 1.5 lb a week

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planaganet recorded a Weigh In at 163.1 lb.
yura00 recorded a Weigh In at 208.3 lb.
Carey D recorded a Weigh In at 185.6 lb.
Taxman1997 recorded a Weigh In at 198.2 lb.
GilliB recorded a Weigh In at 243.4 lb.
Rohaltbos recorded a Journal Entry and a Weigh In at 155.9 lb.
aliss90 recorded a Weigh In at 130.5 lb.
Varcity recorded a Weigh In at 287.8 lb.