jsurber's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
208.0 lb Lost so far: 22.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2617 kcal Fat: 109.55g | Prot: 71.27g | Carb: 175.99g.   Breakfast: Heart Health Fish Oil Supplement, Coffee. Lunch: Taco Salad with Salsa & Shell, Taco Salad with Salsa & Shell, Cherry Pie (From Recipe). Dinner: White Table Wine, Light Beer, Bleu Cheese, Parmesan Chicken Wild Flatbreads, Boneless Wings (4 Pieces). more...
on diet jsurber's own diet   losing 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for jsurber's own diet

jsurber's weight history

jsurber's Recent Activity

jsurber's Own Activity

No recent activity.

jsurber's Buddies

No recent activity.

Other Member Diet Recent Activity

amathentrab recorded a Weigh In at 120.0 lb.
leahl recorded a Weigh In at 266.0 lb.
irenemariey commented on glen's Journal Entry.
michlln recorded a Weigh In at 100.0 lb.
sohck recorded a Weigh In at 158.3 lb.
JCMac recorded a Weigh In at 199.0 lb.
Mercury recorded a Weigh In at 194.7 lb.
lachacz recorded a Weigh In at 238.0 lb.