jsurber's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
201.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1569 kcal Fat: 96.77g | Prot: 72.47g | Carb: 87.07g.   Breakfast: Egg, Egg, Sausage Gravy, Sour Cream. Dinner: Triscuit Cracked Pepper & Olive Oil Crackers, Provolone Cheese, Sausage Patty, Corona Light. more...
on diet jsurber's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jsurber's own diet



jsurber's weight history


jsurber's Recent Activity

jsurber's Own Activity

No recent activity.

jsurber's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter recorded a Journal Entry and a Weigh In at 257.0 lb.
djnm recorded a Weigh In at 156.0 lb.
Mistybenner commented on their Journal Entry.
Ltrulik recorded a Weigh In at 138.0 lb.
karenphillips commented on their Journal Entry.
Fraz recorded a Weigh In at 270.5 lb.
northernmusician commented on vallykat's Weigh In.
jessi z k recorded a Weigh In at 96.0 lb.