jsurber's Journal, 29 August 2012

Weigh In record (no journal entry) for 29 August 2012
201.0 lb Lost so far: 29.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2012:
1569 kcal Fat: 96.77g | Prot: 72.47g | Carb: 87.07g.   Breakfast: Sour Cream, Egg, Egg, Sausage Gravy. Dinner: Sausage Patty, Triscuit Cracked Pepper & Olive Oil Crackers, Provolone Cheese, Corona Light. more...
on diet jsurber's own diet  

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jsurber recorded a Weigh In at 196.0 lb.
jsurber recorded a Weigh In at 197.0 lb.
jsurber recorded a Weigh In at 197.0 lb.
jsurber recorded a Weigh In at 198.0 lb.

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GBennett recorded a Weigh In at 226.8 lb.
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andralast recorded a Weigh In at 136.7 lb.
Mr_REA recorded a Weigh In at 163.1 lb.
enigma2581 recorded a Weigh In at 133.6 lb.
dweller101 recorded a Weigh In at 284.4 lb.
rottienydawgs updated their Exercise Diary.