jsurber's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
212.5 lb Lost so far: 17.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
2460 kcal Fat: 115.05g | Prot: 83.73g | Carb: 163.64g.   Breakfast: Jr. Bacon Cheeseburger, Heart Health Fish Oil Supplement, French Fries (Small), Coffee. Lunch: Low Calorie Lemonade Flavored Drink (made From Powdered Mix), Boneless Wings, Boneless Wings. Dinner: Potato Wedges (Basket), White Table Wine, Light Beer. more...
2378 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
on diet jsurber's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jsurber's own diet



jsurber's weight history


jsurber's Recent Activity

jsurber's Own Activity

No recent activity.

jsurber's Buddies

No recent activity.

Other Member Diet Recent Activity

Oscar Ventura recorded a Weigh In at 145.0 lb.
tamzin79 commented on ChrisComedy's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Absynthia commented on hoosier436's Journal Entry.
Randomambusher updated their Exercise Diary.
billtech66 recorded a Weigh In at 147.2 lb.
FranMom recorded a Weigh In at 168.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.