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18 March 2014

Weigh-in: 196.0 lb lost so far: 34.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet jsurber's own diet   losing 3.5 lb a week

16 March 2014

Weigh-in: 197.0 lb lost so far: 33.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jsurber's own diet   steady weight

02 March 2014

Weigh-in: 197.0 lb lost so far: 33.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet jsurber's own diet   losing 1.0 lb a week

23 February 2014

Weigh-in: 198.0 lb lost so far: 32.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet jsurber's own diet   gaining 0.7 lb a week

08 February 2014

Weigh-in: 196.5 lb lost so far: 33.5 lb still to go: 11.5 lb Diet followed reasonably well
   add comment on diet jsurber's own diet   gaining 0.5 lb a week

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MikeyVDenver updated their Exercise Diary.
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