Date started: 26 May 12

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 232.0 lb
31 Dec 14	229.4 lb	Reasonably Well
22 Dec 14	229.8 lb	Reasonably Well
21 Dec 14	229.6 lb	Reasonably Well
20 Dec 14	230.6 lb	Reasonably Well
19 Nov 14	231.6 lb	Reasonably Well
15 Nov 14	229.8 lb	Reasonably Well
27 Jul 14	222.2 lb	Reasonably Well
24 Jul 14	222.8 lb	Reasonably Well
18 Jul 14	223.6 lb	Reasonably Well
10 Jul 14	224.8 lb	Reasonably Well
06 Jul 14	224.2 lb	Reasonably Well
27 May 14	232.4 lb	Reasonably Well
22 May 14	231.2 lb	Reasonably Well
21 May 14	232.8 lb	Reasonably Well
20 May 14	231.6 lb	Reasonably Well
16 May 14	231.6 lb	Reasonably Well
15 May 14	232.2 lb	Reasonably Well
14 May 14	233.0 lb	Reasonably Well
13 May 14	232.8 lb	Reasonably Well
12 May 14	232.2 lb	Reasonably Well
11 May 14	233.0 lb	Reasonably Well
09 May 14	235.4 lb	Reasonably Well
08 May 14	233.6 lb	Reasonably Well
07 May 14	233.6 lb	Reasonably Well
06 May 14	231.4 lb	Reasonably Well
05 May 14	234.0 lb	Reasonably Well
01 May 14	233.2 lb	Reasonably Well
30 Apr 14	233.8 lb	Reasonably Well
29 Apr 14	233.6 lb	Reasonably Well
28 Apr 14	234.0 lb	Reasonably Well
19 Apr 14	231.4 lb	Reasonably Well
18 Apr 14	233.6 lb	Reasonably Well
17 Apr 14	234.0 lb	Reasonably Well
15 Apr 14	233.4 lb	Reasonably Well
14 Apr 14	233.4 lb	Reasonably Well
13 Apr 14	233.4 lb	Reasonably Well
12 Apr 14	233.6 lb	Reasonably Well
11 Apr 14	232.4 lb	Reasonably Well
08 Apr 14	231.8 lb	Reasonably Well
05 Apr 14	231.8 lb	Reasonably Well
04 Apr 14	231.0 lb	Reasonably Well
03 Apr 14	231.0 lb	Reasonably Well
02 Apr 14	231.8 lb	Reasonably Well
01 Apr 14	232.2 lb	Reasonably Well
31 Mar 14	234.4 lb	Reasonably Well
30 Mar 14	232.2 lb	Reasonably Well
29 Mar 14	233.0 lb	Reasonably Well
28 Mar 14	233.4 lb	Reasonably Well
27 Mar 14	233.6 lb	Reasonably Well
25 Mar 14	231.4 lb	Reasonably Well
24 Mar 14	232.8 lb	Reasonably Well
23 Mar 14	231.6 lb	Reasonably Well
21 Mar 14	233.2 lb	Reasonably Well
20 Mar 14	235.4 lb	Reasonably Well
19 Mar 14	233.4 lb	Reasonably Well
18 Mar 14	234.4 lb	Reasonably Well
17 Mar 14	235.2 lb	Reasonably Well
15 Mar 14	232.4 lb	Reasonably Well
14 Mar 14	232.2 lb	Reasonably Well
13 Mar 14	231.8 lb	Reasonably Well
12 Mar 14	232.4 lb	Reasonably Well
11 Mar 14	232.0 lb	Reasonably Well
10 Mar 14	232.8 lb	Reasonably Well
08 Mar 14	232.4 lb	Reasonably Well
06 Mar 14	232.2 lb	Reasonably Well
05 Mar 14	232.4 lb	Reasonably Well
04 Mar 14	230.8 lb	Reasonably Well
03 Mar 14	232.2 lb	Reasonably Well
01 Mar 14	231.6 lb	Reasonably Well
28 Feb 14	231.2 lb	Reasonably Well
27 Feb 14	232.2 lb	Reasonably Well
26 Feb 14	232.2 lb	Reasonably Well
25 Feb 14	233.2 lb	Reasonably Well
24 Feb 14	233.2 lb	Reasonably Well
19 Feb 14	230.8 lb	Reasonably Well
18 Feb 14	230.6 lb	Reasonably Well
16 Feb 14	230.6 lb	Reasonably Well
12 Feb 14	233.0 lb	Reasonably Well
11 Feb 14	232.4 lb	Reasonably Well
08 Feb 14	233.8 lb	Reasonably Well
07 Feb 14	233.0 lb	Reasonably Well
31 Jan 14	231.6 lb	Reasonably Well
27 Jan 14	230.8 lb	Reasonably Well
26 Jan 14	231.2 lb	Reasonably Well
24 Jan 14	232.4 lb	Reasonably Well
23 Jan 14	232.2 lb	Reasonably Well
22 Jan 14	233.8 lb	Reasonably Well
21 Jan 14	232.0 lb	Reasonably Well
20 Jan 14	231.8 lb	Reasonably Well
19 Jan 14	231.0 lb	Reasonably Well
18 Jan 14	231.8 lb	Reasonably Well
12 Jan 14	229.0 lb	Not Applicable
11 Nov 13	229.6 lb	Reasonably Well
09 Nov 13	229.0 lb	Reasonably Well
08 Nov 13	229.8 lb	Reasonably Well
07 Nov 13	229.8 lb	Reasonably Well
15 Oct 13	229.0 lb	Reasonably Well
14 Oct 13	229.0 lb	Reasonably Well
13 Oct 13	228.0 lb	Reasonably Well
11 Oct 13	228.0 lb	Reasonably Well
09 Oct 13	229.8 lb	Reasonably Well
03 Oct 13	227.8 lb	Reasonably Well
30 Sep 13	228.6 lb	Reasonably Well
29 Sep 13	228.0 lb	Reasonably Well
28 Sep 13	227.8 lb	Reasonably Well
27 Sep 13	228.0 lb	Reasonably Well
26 Sep 13	227.4 lb	Reasonably Well
25 Sep 13	227.0 lb	Reasonably Well
24 Sep 13	227.8 lb	Reasonably Well
23 Sep 13	229.2 lb	Reasonably Well
21 Sep 13	228.8 lb	Reasonably Well
20 Sep 13	227.8 lb	Reasonably Well
19 Sep 13	228.0 lb	Reasonably Well
18 Sep 13	227.6 lb	Reasonably Well
17 Sep 13	229.4 lb	Reasonably Well
16 Sep 13	229.2 lb	Reasonably Well
13 Sep 13	227.4 lb	Reasonably Well
11 Sep 13	228.2 lb	Reasonably Well
10 Sep 13	229.2 lb	Reasonably Well
09 Sep 13	226.4 lb	Reasonably Well
07 Sep 13	227.4 lb	Reasonably Well
06 Sep 13	227.2 lb	Reasonably Well
05 Sep 13	227.2 lb	Reasonably Well
04 Sep 13	226.4 lb	Reasonably Well
03 Sep 13	227.2 lb	Reasonably Well
02 Sep 13	226.6 lb	Reasonably Well
30 Aug 13	229.4 lb	Reasonably Well
29 Aug 13	229.6 lb	Reasonably Well
28 Aug 13	228.8 lb	Reasonably Well
27 Aug 13	229.6 lb	Reasonably Well
26 Aug 13	229.6 lb	Reasonably Well
09 Aug 13	228.2 lb	Reasonably Well
08 Aug 13	229.4 lb	Reasonably Well
07 Aug 13	227.8 lb	Reasonably Well
06 Aug 13	227.8 lb	Reasonably Well
05 Aug 13	229.2 lb	Reasonably Well
04 Aug 13	227.4 lb	Reasonably Well
03 Aug 13	229.2 lb	Reasonably Well
02 Aug 13	230.6 lb	Reasonably Well
01 Aug 13	230.2 lb	Reasonably Well
29 Jul 13	229.2 lb	Reasonably Well
28 Jul 13	229.2 lb	Reasonably Well
27 Jul 13	228.2 lb	Reasonably Well
26 Jul 13	229.4 lb	Reasonably Well
25 Jul 13	229.4 lb	Reasonably Well
24 Jul 13	229.4 lb	Reasonably Well
17 Jul 13	228.6 lb	Reasonably Well
16 Jul 13	228.2 lb	Reasonably Well
15 Jul 13	228.8 lb	Reasonably Well
14 Jul 13	227.2 lb	Reasonably Well
13 Jul 13	226.8 lb	Reasonably Well
08 Jul 13	227.4 lb	Reasonably Well
29 May 13	226.6 lb	Reasonably Well
28 May 13	227.8 lb	Reasonably Well
24 May 13	226.4 lb	Reasonably Well
23 May 13	228.6 lb	Reasonably Well
21 May 13	226.0 lb	Reasonably Well
20 May 13	228.2 lb	Reasonably Well
17 May 13	227.8 lb	Reasonably Well
16 May 13	228.2 lb	Reasonably Well
15 May 13	227.4 lb	Reasonably Well
14 May 13	228.0 lb	Reasonably Well
13 May 13	228.6 lb	Reasonably Well
12 May 13	229.4 lb	Reasonably Well
11 May 13	228.6 lb	Reasonably Well
10 May 13	229.6 lb	Reasonably Well
08 May 13	227.8 lb	Reasonably Well
07 May 13	229.2 lb	Reasonably Well
05 May 13	228.2 lb	Reasonably Well
03 May 13	229.4 lb	Reasonably Well
01 May 13	229.4 lb	Reasonably Well
29 Apr 13	229.0 lb	Reasonably Well
26 Apr 13	228.2 lb	Reasonably Well
25 Apr 13	230.8 lb	Reasonably Well
22 Apr 13	226.4 lb	Reasonably Well
21 Apr 13	226.4 lb	Reasonably Well
19 Apr 13	226.8 lb	Reasonably Well
18 Apr 13	225.8 lb	Reasonably Well
16 Apr 13	226.8 lb	Reasonably Well
15 Apr 13	227.0 lb	Reasonably Well
10 Apr 13	225.6 lb	Reasonably Well
08 Apr 13	224.6 lb	Reasonably Well
06 Apr 13	225.2 lb	Reasonably Well
05 Apr 13	225.2 lb	Reasonably Well
04 Apr 13	225.2 lb	Reasonably Well
03 Apr 13	225.6 lb	Reasonably Well
02 Apr 13	225.2 lb	Reasonably Well
01 Apr 13	224.6 lb	Reasonably Well
31 Mar 13	224.2 lb	Reasonably Well
30 Mar 13	224.2 lb	Reasonably Well
29 Mar 13	226.0 lb	Reasonably Well
28 Mar 13	227.5 lb	Reasonably Well
27 Mar 13	226.0 lb	Reasonably Well
25 Mar 13	225.0 lb	Reasonably Well
22 Mar 13	225.2 lb	Reasonably Well
21 Mar 13	225.2 lb	Reasonably Well
20 Mar 13	226.4 lb	Reasonably Well
19 Mar 13	225.8 lb	Reasonably Well
18 Mar 13	225.2 lb	Reasonably Well
17 Mar 13	226.0 lb	Reasonably Well
16 Mar 13	225.8 lb	Reasonably Well
09 Mar 13	223.6 lb	Reasonably Well
08 Mar 13	223.8 lb	Reasonably Well
07 Mar 13	225.4 lb	Reasonably Well
06 Mar 13	224.8 lb	Reasonably Well
05 Mar 13	225.4 lb	Reasonably Well
04 Mar 13	223.4 lb	Reasonably Well
28 Feb 13	224.8 lb	Reasonably Well
27 Feb 13	224.6 lb	Reasonably Well
26 Feb 13	225.4 lb	Reasonably Well
25 Feb 13	226.0 lb	Reasonably Well
22 Feb 13	224.4 lb	Reasonably Well
21 Feb 13	226.0 lb	Reasonably Well
20 Feb 13	225.8 lb	Reasonably Well
18 Feb 13	226.0 lb	Reasonably Well
17 Feb 13	226.0 lb	Reasonably Well
16 Feb 13	224.8 lb	Reasonably Well
15 Feb 13	224.8 lb	Reasonably Well
13 Feb 13	226.4 lb	Reasonably Well
12 Feb 13	224.6 lb	Reasonably Well
10 Feb 13	224.6 lb	Reasonably Well
09 Feb 13	224.6 lb	Reasonably Well
08 Feb 13	224.4 lb	Reasonably Well
07 Feb 13	224.8 lb	Reasonably Well
06 Feb 13	225.2 lb	Reasonably Well
05 Feb 13	223.4 lb	Reasonably Well
04 Feb 13	227.4 lb	Reasonably Well
01 Feb 13	227.0 lb	Reasonably Well
31 Jan 13	227.2 lb	Reasonably Well
23 Jan 13	223.2 lb	Reasonably Well
22 Jan 13	223.2 lb	Reasonably Well
21 Jan 13	223.8 lb	Reasonably Well
19 Jan 13	222.4 lb	Reasonably Well
18 Jan 13	222.6 lb	Reasonably Well
17 Jan 13	224.4 lb	Reasonably Well
16 Jan 13	223.4 lb	Reasonably Well
15 Jan 13	223.6 lb	Reasonably Well
14 Jan 13	224.4 lb	Reasonably Well
13 Jan 13	223.6 lb	Reasonably Well
12 Jan 13	224.6 lb	Reasonably Well
11 Jan 13	224.6 lb	Reasonably Well
10 Jan 13	224.4 lb	Reasonably Well
09 Jan 13	225.4 lb	Reasonably Well
08 Jan 13	224.8 lb	Reasonably Well
07 Jan 13	226.0 lb	Reasonably Well
06 Jan 13	226.0 lb	Reasonably Well
05 Jan 13	226.0 lb	Reasonably Well
04 Jan 13	225.6 lb	Reasonably Well
03 Jan 13	226.6 lb	Reasonably Well
02 Jan 13	227.2 lb	Reasonably Well
01 Jan 13	225.4 lb	Reasonably Well
18 Dec 12	230.2 lb	Reasonably Well
16 Dec 12	232.2 lb	Reasonably Well
15 Dec 12	233.0 lb	Reasonably Well
14 Dec 12	233.2 lb	Reasonably Well
18 Nov 12	230.8 lb	Reasonably Well
16 Nov 12	231.4 lb	Reasonably Well
15 Nov 12	233.0 lb	Reasonably Well
13 Nov 12	231.2 lb	Reasonably Well
08 Nov 12	231.2 lb	Reasonably Well
06 Nov 12	231.6 lb	Reasonably Well
30 Oct 12	230.6 lb	Reasonably Well
24 Oct 12	230.6 lb	Reasonably Well
23 Oct 12	230.8 lb	Reasonably Well
22 Oct 12	232.4 lb	Reasonably Well
21 Oct 12	231.6 lb	Reasonably Well
20 Oct 12	231.2 lb	Reasonably Well
02 Oct 12	229.6 lb	Reasonably Well
26 Sep 12	229.0 lb	Reasonably Well
06 Sep 12	227.0 lb	Reasonably Well
05 Sep 12	228.0 lb	Reasonably Well
04 Sep 12	226.4 lb	Reasonably Well
20 Jul 12	226.4 lb	Reasonably Well
02 Jun 12	223.4 lb	Reasonably Well
01 Jun 12	224.2 lb	Reasonably Well
30 May 12	224.8 lb	Reasonably Well
29 May 12	225.6 lb	Reasonably Well
26 May 12	232.0 lb	Not Applicable

Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 224.0 lb Start: 234.6 lb
25 May 12	228.6 lb	Reasonably Well
23 May 12	229.2 lb	Reasonably Well
21 May 12	229.2 lb	Reasonably Well
20 May 12	229.8 lb	Reasonably Well
19 May 12	231.8 lb	Reasonably Well
16 May 12	230.6 lb	Reasonably Well
15 May 12	230.2 lb	Reasonably Well
11 May 12	230.6 lb	Reasonably Well
10 May 12	229.2 lb	Reasonably Well
09 May 12	227.2 lb	Reasonably Well
08 May 12	229.2 lb	Reasonably Well
07 May 12	229.8 lb	Reasonably Well
30 Apr 12	227.4 lb	Reasonably Well
29 Apr 12	227.4 lb	Reasonably Well
28 Apr 12	228.2 lb	Reasonably Well
27 Apr 12	228.2 lb	Reasonably Well
23 Apr 12	229.4 lb	Reasonably Well
22 Apr 12	229.2 lb	Reasonably Well
16 Apr 12	231.2 lb	Reasonably Well
13 Apr 12	231.8 lb	Reasonably Well
12 Apr 12	231.8 lb	Reasonably Well
11 Apr 12	229.8 lb	Reasonably Well
08 Apr 12	230.8 lb	Reasonably Well
07 Apr 12	232.2 lb	Reasonably Well
06 Apr 12	231.2 lb	Reasonably Well
19 Mar 12	228.0 lb	Reasonably Well
18 Mar 12	228.6 lb	Reasonably Well
17 Mar 12	227.6 lb	Reasonably Well
16 Mar 12	229.2 lb	Reasonably Well
10 Mar 12	230.8 lb	Reasonably Well
09 Mar 12	229.6 lb	Reasonably Well
07 Mar 12	229.0 lb	Reasonably Well
05 Mar 12	228.6 lb	Reasonably Well
02 Mar 12	227.8 lb	Reasonably Well
01 Mar 12	230.2 lb	Reasonably Well
29 Feb 12	230.2 lb	Reasonably Well
28 Feb 12	230.6 lb	Reasonably Well
27 Feb 12	229.8 lb	Reasonably Well
24 Feb 12	229.8 lb	Reasonably Well
23 Feb 12	229.4 lb	Reasonably Well
22 Feb 12	229.0 lb	Reasonably Well
21 Feb 12	229.2 lb	Reasonably Well
20 Feb 12	230.0 lb	Reasonably Well
17 Feb 12	229.8 lb	Reasonably Well
16 Feb 12	228.8 lb	Reasonably Well
11 Feb 12	228.2 lb	Reasonably Well
08 Feb 12	230.2 lb	Reasonably Well
07 Feb 12	229.8 lb	Reasonably Well
06 Feb 12	230.2 lb	Reasonably Well
28 Jan 12	227.8 lb	Reasonably Well
26 Jan 12	228.6 lb	Reasonably Well
25 Jan 12	229.0 lb	Reasonably Well
24 Jan 12	229.0 lb	Reasonably Well
23 Jan 12	229.0 lb	Reasonably Well
20 Jan 12	229.0 lb	Reasonably Well
19 Jan 12	228.8 lb	Reasonably Well
18 Jan 12	229.6 lb	Reasonably Well
17 Dec 11	227.4 lb	Reasonably Well
09 Dec 11	229.8 lb	Reasonably Well
08 Dec 11	228.8 lb	Reasonably Well
23 Nov 11	229.6 lb	Reasonably Well
22 Nov 11	228.2 lb	Reasonably Well
21 Nov 11	229.2 lb	Reasonably Well
20 Nov 11	229.4 lb	Reasonably Well
11 Nov 11	228.8 lb	Reasonably Well
08 Nov 11	228.2 lb	Reasonably Well
07 Nov 11	226.8 lb	Reasonably Well
06 Nov 11	228.8 lb	Reasonably Well
04 Nov 11	228.2 lb	Reasonably Well
03 Nov 11	227.4 lb	Reasonably Well
02 Nov 11	228.2 lb	Reasonably Well
01 Nov 11	229.2 lb	Reasonably Well
31 Oct 11	228.2 lb	Reasonably Well
30 Oct 11	228.2 lb	Reasonably Well
29 Oct 11	227.4 lb	Reasonably Well
28 Oct 11	227.4 lb	Reasonably Well
27 Oct 11	227.4 lb	Reasonably Well
26 Oct 11	225.6 lb	Reasonably Well
25 Oct 11	225.8 lb	Reasonably Well
20 Oct 11	228.0 lb	Reasonably Well
19 Oct 11	225.8 lb	Reasonably Well
18 Oct 11	229.0 lb	Reasonably Well
17 Oct 11	228.2 lb	Reasonably Well
15 Oct 11	228.0 lb	Reasonably Well
14 Oct 11	228.8 lb	Reasonably Well
13 Oct 11	228.2 lb	Reasonably Well
12 Oct 11	228.6 lb	Reasonably Well
11 Oct 11	228.2 lb	Reasonably Well
10 Oct 11	228.6 lb	Reasonably Well
09 Oct 11	227.6 lb	Reasonably Well
07 Oct 11	225.8 lb	Reasonably Well
06 Oct 11	226.4 lb	Reasonably Well
05 Oct 11	224.2 lb	Reasonably Well
04 Oct 11	227.2 lb	Reasonably Well
30 Sep 11	227.0 lb	Reasonably Well
29 Sep 11	226.0 lb	Reasonably Well
28 Sep 11	224.2 lb	Reasonably Well
27 Sep 11	225.4 lb	Reasonably Well
26 Sep 11	223.8 lb	Reasonably Well
25 Sep 11	225.2 lb	Reasonably Well
24 Sep 11	225.2 lb	Reasonably Well
21 Sep 11	225.2 lb	Reasonably Well
19 Sep 11	224.2 lb	Reasonably Well
12 Sep 11	221.4 lb	Reasonably Well
09 Sep 11	223.6 lb	Reasonably Well
08 Sep 11	225.2 lb	Reasonably Well
07 Sep 11	223.4 lb	Reasonably Well
06 Sep 11	225.2 lb	Reasonably Well
05 Sep 11	224.2 lb	Reasonably Well
04 Sep 11	227.4 lb	Reasonably Well
02 Sep 11	226.6 lb	Reasonably Well
01 Sep 11	226.8 lb	Reasonably Well
31 Aug 11	223.6 lb	Reasonably Well
30 Aug 11	225.2 lb	Reasonably Well
29 Aug 11	223.0 lb	Reasonably Well
28 Aug 11	224.8 lb	Reasonably Well
19 Aug 11	222.6 lb	Reasonably Well
18 Aug 11	222.6 lb	Reasonably Well
16 Aug 11	222.4 lb	Reasonably Well
03 Aug 11	224.8 lb	Reasonably Well
02 Aug 11	225.8 lb	Reasonably Well
01 Aug 11	226.6 lb	Reasonably Well
29 Jul 11	225.6 lb	Reasonably Well
28 Jul 11	226.6 lb	Reasonably Well
26 Jul 11	226.4 lb	Reasonably Well
25 Jul 11	227.4 lb	Reasonably Well
23 Jul 11	226.8 lb	Reasonably Well
22 Jul 11	227.8 lb	Reasonably Well
21 Jul 11	226.6 lb	Reasonably Well
20 Jul 11	225.6 lb	Reasonably Well
19 Jul 11	226.4 lb	Reasonably Well
18 Jul 11	227.4 lb	Reasonably Well
17 Jul 11	225.6 lb	Reasonably Well
16 Jul 11	225.8 lb	Reasonably Well
05 Jul 11	224.8 lb	Reasonably Well
02 Jul 11	224.6 lb	Reasonably Well
30 Jun 11	223.4 lb	Reasonably Well
29 Jun 11	225.4 lb	Reasonably Well
28 Jun 11	224.8 lb	Reasonably Well
27 Jun 11	224.8 lb	Reasonably Well
13 Jun 11	226.0 lb	Reasonably Well
11 Jun 11	223.6 lb	Reasonably Well
10 Jun 11	225.6 lb	Reasonably Well
06 Jun 11	224.6 lb	Reasonably Well
05 Jun 11	223.0 lb	Reasonably Well
04 Jun 11	223.6 lb	Reasonably Well
03 Jun 11	224.4 lb	Reasonably Well
02 Jun 11	225.6 lb	Reasonably Well
01 Jun 11	226.6 lb	Reasonably Well
31 May 11	226.6 lb	Reasonably Well
27 May 11	225.0 lb	Reasonably Well
26 May 11	227.2 lb	Reasonably Well
25 May 11	225.6 lb	Reasonably Well
24 May 11	225.6 lb	Reasonably Well
23 May 11	227.4 lb	Reasonably Well
20 May 11	226.8 lb	Reasonably Well
19 May 11	227.4 lb	Reasonably Well
18 May 11	228.2 lb	Reasonably Well
17 May 11	228.8 lb	Reasonably Well
16 May 11	230.6 lb	Reasonably Well
12 May 11	227.4 lb	Reasonably Well
11 May 11	227.6 lb	Reasonably Well
10 May 11	228.8 lb	Reasonably Well
09 May 11	228.2 lb	Reasonably Well
07 May 11	227.2 lb	Reasonably Well
01 May 11	228.0 lb	Reasonably Well
30 Apr 11	229.0 lb	Reasonably Well
25 Apr 11	229.0 lb	Reasonably Well
24 Apr 11	231.0 lb	Reasonably Well

Date started: 23 Apr 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 231.2 lb
23 Apr 11	231.2 lb	Not Applicable

Date started: 11 Apr 11

Date	Weight	How closely followed?	Goal: 224.0 lb Start: 234.6 lb
23 Apr 11	231.2 lb	Reasonably Well
22 Apr 11	231.4 lb	Reasonably Well
21 Apr 11	230.8 lb	Reasonably Well
20 Apr 11	232.0 lb	Reasonably Well
19 Apr 11	233.0 lb	Reasonably Well
18 Apr 11	234.0 lb	Reasonably Well
16 Apr 11	234.2 lb	Reasonably Well
15 Apr 11	234.2 lb	Reasonably Well
14 Apr 11	233.8 lb	Reasonably Well
13 Apr 11	235.8 lb	Reasonably Well
12 Apr 11	235.6 lb	Reasonably Well
11 Apr 11	234.6 lb	Reasonably Well