Fooch123's Journal, 16 May 2012

230.6 lb Lost so far: 4.0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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890 kcal

Fat: 25.94g | Prot: 35.97g | Carb: 129.12g.   Breakfast: Cream (Half & Half) , Sugar in the Raw Packets, Milk (Nonfat) , Light or Lite Cream Cheese, Blueberry Bagel, V-Fusion Light Pomegranate Blueberry. Lunch: Reduced Fat Plain Cream Cheese, Asiago Cheese Bagel. more...

2548 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...