Weigh In record (no journal entry) for 27 May 2011
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225.0 lb
Lost so far: 9.6 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2011:
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1083 kcal
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Fat: 28.63g | Prot: 46.35g | Carb: 159.58g.
Breakfast: Light or Lite Cream Cheese, Blueberry Bagel, V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Cream (Half & Half) , Milk (Nonfat) . Lunch: Butter, 2% String Cheese Sticks, Cream (Half & Half) , Sugar in the Raw Packets, Whole Wheat Bread, Milk (Nonfat) . Snacks/Other: Orange Juice. more...
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2486 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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