Weigh In record (no journal entry) for 01 June 2011
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226.6 lb
Lost so far: 8.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2011:
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1742 kcal
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Fat: 43.20g | Prot: 65.37g | Carb: 270.44g.
Breakfast: Milk (Nonfat) , Cream (Half & Half) , Sugar in the Raw Packets, V-Fusion Strawberry Banana Juice, Buckwheat Pancakes, Maple Syrup . Lunch: Cream (Half & Half) , Milk (Nonfat), Hand-tossed Pepperoni Pizza (Medium). Dinner: Milk (Nonfat), Hand-tossed Pepperoni Pizza (Medium). Snacks/Other: Orange Juice, Organic California Raisins. more...
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2504 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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