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Fooch123
Journal
24 Apr 11
Fooch123's Journal, 24 April 2011
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Weigh In record (no journal entry) for 24 April 2011
231.0 lb
Lost so far:
3.6 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2011:
665 kcal
Fat: 8.44g | Prot: 24.97g | Carb: 120.62g.
Breakfast:
Light or Lite Cream Cheese, Blueberry Bagel, Sugar in the Raw Packets, V-Fusion Strawberry Banana Juice, Milk (Nonfat) , Cream (Half & Half) .
more...
2552 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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