Fooch123's Journal, 29 April 2012

227.4 lb Lost so far: 7.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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500 kcal

Fat: 7.94g | Prot: 18.97g | Carb: 87.12g.   Breakfast: Light or Lite Cream Cheese, Blueberry Bagel, V-Fusion Strawberry Banana Juice, Milk (Nonfat) , Sugar in the Raw Packets, Cream (Half & Half) . more...

2513 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...