Weigh In record (no journal entry) for 08 May 2012
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229.2 lb
Lost so far: 5.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1244 kcal
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Fat: 32.33g | Prot: 36.56g | Carb: 206.57g.
Breakfast: Cream (Half & Half) , Sugar in the Raw Packets, Milk (Nonfat) , V-Fusion Strawberry Banana Juice, Blueberry Bagel, Light or Lite Cream Cheese. Lunch: Pepsi, Oranges, Apples, Plain Cream Cheese, Asiago Cheese Bagel. more...
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2533 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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