Fooch123's Journal, 01 August 2011

226.6 lb Lost so far: 8.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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419 kcal

Fat: 3.99g | Prot: 11.65g | Carb: 84.03g.   Breakfast: Buckwheat Pancakes, Maple Syrup , V-Fusion Strawberry Banana Juice, Cream (Half & Half) , Sugar in the Raw Packets, Milk (Nonfat) . more...

2504 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...