Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Fooch123
Journal
19 Apr 13
Fooch123's Journal, 19 April 2013
Fooch123's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2013
226.8 lb
Lost so far:
5.2 lb
.
Still to go:
6.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2013:
1514 kcal
Fat: 51.64g | Prot: 64.61g | Carb: 200.13g.
Breakfast:
KOD CAK FLAPJCK/WAFFLE MIX, Sugar in the Raw Packets, Maple Syrup , Milk (Nonfat) , Butter , Cream (Half & Half) .
Lunch:
Milk (Nonfat) , 12" Hand Tossed Pepperoni Pizza.
Dinner:
Milk (Nonfat) , 12" Hand Tossed Pepperoni Pizza.
more...
2506 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Fooch123's weight history
view complete history