Weigh In record (no journal entry) for 15 May 2012
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230.2 lb
Lost so far: 4.4 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1153 kcal
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Fat: 27.44g | Prot: 49.97g | Carb: 175.84g.
Breakfast: V-Fusion Light Pomegranate Blueberry, Blueberry Bagel, Light or Lite Cream Cheese, Milk (Nonfat), Sugar in the Raw Packets, Cream (Half & Half). Lunch: Root Beer, Cousin Oliver Burger, Sweet Potato Fries. more...
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losing 0.7 lb a week
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