Fooch123's Journal, 26 January 2012

228.6 lb Lost so far: 6.0 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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498 kcal

Fat: 15.51g | Prot: 13.20g | Carb: 76.66g.   Breakfast: Butter , Maple Syrup , Buckwheat Pancakes, Milk (Nonfat) , Sugar in the Raw Packets, V-Fusion Strawberry Banana Juice. more...

2526 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...