Fooch123's Journal, 23 April 2012

229.4 lb Lost so far: 5.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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665 kcal

Fat: 8.44g | Prot: 24.97g | Carb: 121.62g.   Breakfast: Milk (Nonfat) , Sugar in the Raw Packets, Cream (Half & Half) , V-Fusion Strawberry Banana Juice, Blueberry Bagel, Light or Lite Cream Cheese. more...

2535 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...