Fooch123's Journal, 25 April 2013

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Weigh In record (no journal entry) for 25 April 2013

230.8 lb Lost so far: 1.2 lb. Still to go: 10.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 April 2013:

386 kcal

Fat: 8.98g | Prot: 17.68g | Carb: 58.69g. Breakfast: Sugar in the Raw Packets, Blueberry Bagel, Milk (Nonfat) , Light or Lite Cream Cheese, Heavy Cream. more...

2550 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 10.3 lb a week

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Fooch123's Journal, 25 April 2013

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