Fooch123's Journal, 11 April 2012

229.8 lb Lost so far: 4.8 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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448 kcal

Fat: 8.36g | Prot: 18.82g | Carb: 74.04g.   Breakfast: All Fruit - Seedless Raspberry, Whole Wheat Bread, Egg, Cream (Half & Half) , Sugar in the Raw Packets, V-Fusion Strawberry Banana Juice, Milk (Nonfat) . more...

2539 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...