Fooch123's Journal, 16 December 2012

Weigh In record (no journal entry) for 16 December 2012
232.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2012:
519 kcal Fat: 11.51g | Prot: 13.58g | Carb: 90.71g.   Breakfast: Butter , Maple Syrup , Buckwheat Pancakes, Milk (Nonfat) , Sugar in the Raw Packets, Cream (Half & Half) , V-Fusion Strawberry Banana Juice. more...
losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fooch123's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.