Weigh In record (no journal entry) for 31 May 2011
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226.6 lb
Lost so far: 8.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2011:
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2317 kcal
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Fat: 75.56g | Prot: 95.54g | Carb: 316.02g.
Breakfast: Maple Syrup , Buckwheat Pancakes, V-Fusion Strawberry Banana Juice, Sugar in the Raw Packets, Cream (Half & Half) , Milk (Nonfat) . Lunch: Butter , Whole Wheat Bread, Blueberries, Light or Lite Cream Cheese, Blueberry Bagel, Cream (Half & Half) , Sugar in the Raw Packets, Milk (Nonfat) . Dinner: Milk (Nonfat) , Milk (Nonfat) , 12" Hand Tossed Pepperoni Feast Pizza. more...
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gaining 2.8 lb a week
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