Fooch123's Journal, 17 March 2012

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Weigh In record (no journal entry) for 17 March 2012

227.6 lb Lost so far: 7.0 lb. Still to go: 3.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 March 2012:

546 kcal

Fat: 6.85g | Prot: 30.00g | Carb: 95.14g. Breakfast: Milk (Nonfat) , V-Fusion Strawberry Banana Juice, Egg, Organic Promise Cereal - Cinnamon Harvest. more...

2515 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 11.2 lb a week

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Fooch123's Journal, 17 March 2012

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