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Fooch123
Journal
11 May 14
Fooch123's Journal, 11 May 2014
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Weigh In record (no journal entry) for 11 May 2014
233.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2014:
416 kcal
Fat: 14.15g | Prot: 17.39g | Carb: 59.73g.
Breakfast:
Polaner All Fruit with Fiber - Seedless Raspberry, Sugar in the Raw Sugar in the Raw Packets, Bananas, Cream (Half & Half) , Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Whole Wheat Bread, Egg.
more...
2575 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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