Date started: 01 Mar 22

Date	Weight	How closely followed?	Goal: 154.3 lb Start: 174.6 lb
24 Apr 24	170.2 lb	Reasonably Well
23 Apr 24	170.6 lb	Reasonably Well
18 Apr 24	169.3 lb	Reasonably Well
17 Apr 24	169.8 lb	Reasonably Well
16 Apr 24	169.1 lb	Reasonably Well
15 Apr 24	169.3 lb	Reasonably Well
14 Apr 24	168.2 lb	Reasonably Well
13 Apr 24	168.4 lb	Reasonably Well
12 Apr 24	170.9 lb	Reasonably Well
11 Apr 24	174.8 lb	Reasonably Well
09 Apr 24	170.4 lb	Reasonably Well
06 Apr 24	170.6 lb	Reasonably Well
05 Apr 24	171.3 lb	Reasonably Well
04 Apr 24	172.2 lb	Reasonably Well
03 Apr 24	172.4 lb	Reasonably Well
02 Apr 24	173.3 lb	Reasonably Well
01 Apr 24	175.3 lb	Reasonably Well
27 Mar 24	175.3 lb	Reasonably Well
26 Mar 24	175.0 lb	Reasonably Well
18 Mar 24	174.6 lb	Reasonably Well
23 Jul 23	161.8 lb	Reasonably Well
13 Jul 23	163.1 lb	Reasonably Well
28 Jun 23	163.1 lb	Reasonably Well
25 Jun 23	161.4 lb	Reasonably Well
10 Jun 23	165.1 lb	Reasonably Well
24 May 23	166.7 lb	Reasonably Well
18 May 23	166.9 lb	Reasonably Well
12 May 23	166.4 lb	Reasonably Well
11 May 23	167.3 lb	Reasonably Well
10 May 23	166.4 lb	Reasonably Well
09 May 23	166.9 lb	Reasonably Well
08 May 23	167.1 lb	Reasonably Well
07 May 23	168.7 lb	Reasonably Well
03 May 23	170.4 lb	Reasonably Well
28 Apr 23	172.0 lb	Reasonably Well
27 Apr 23	173.5 lb	Reasonably Well
26 Apr 23	172.4 lb	Reasonably Well
23 Apr 23	169.5 lb	Reasonably Well
22 Apr 23	169.8 lb	Reasonably Well
20 Apr 23	172.8 lb	Reasonably Well
18 Apr 23	176.1 lb	Reasonably Well
15 Apr 23	172.6 lb	Reasonably Well
13 Apr 23	173.1 lb	Reasonably Well
10 Apr 23	175.0 lb	Reasonably Well
08 Apr 23	173.3 lb	Reasonably Well
06 Apr 23	175.3 lb	Reasonably Well
31 Mar 23	175.9 lb	Reasonably Well
23 Mar 23	178.6 lb	Reasonably Well
03 Jun 22	157.0 lb	Reasonably Well
02 Jun 22	160.7 lb	Reasonably Well
28 May 22	163.1 lb	Reasonably Well
27 May 22	161.6 lb	Reasonably Well
20 May 22	160.9 lb	Reasonably Well
11 May 22	159.2 lb	Reasonably Well
07 May 22	152.1 lb	Reasonably Well
05 May 22	155.9 lb	Reasonably Well
03 May 22	158.3 lb	Reasonably Well
01 May 22	153.9 lb	Reasonably Well
30 Apr 22	154.5 lb	Reasonably Well
29 Apr 22	156.3 lb	Reasonably Well
28 Apr 22	157.6 lb	Reasonably Well
27 Apr 22	159.2 lb	Reasonably Well
26 Apr 22	161.6 lb	Reasonably Well
23 Apr 22	157.6 lb	Reasonably Well
22 Apr 22	155.4 lb	Reasonably Well
21 Apr 22	157.4 lb	Reasonably Well
20 Apr 22	158.3 lb	Reasonably Well
19 Apr 22	159.0 lb	Reasonably Well
18 Apr 22	160.7 lb	Reasonably Well
17 Apr 22	161.4 lb	Reasonably Well
16 Apr 22	155.9 lb	Reasonably Well
15 Apr 22	156.5 lb	Reasonably Well
14 Apr 22	157.9 lb	Reasonably Well
12 Apr 22	159.0 lb	Reasonably Well
11 Apr 22	158.5 lb	Reasonably Well
10 Apr 22	159.0 lb	Reasonably Well
09 Apr 22	156.7 lb	Reasonably Well
08 Apr 22	158.3 lb	Reasonably Well
07 Apr 22	159.4 lb	Reasonably Well
06 Apr 22	161.4 lb	Reasonably Well
05 Apr 22	162.5 lb	Reasonably Well
04 Apr 22	163.6 lb	Reasonably Well
03 Apr 22	163.8 lb	Reasonably Well
01 Apr 22	162.7 lb	Reasonably Well
31 Mar 22	163.8 lb	Reasonably Well
30 Mar 22	163.8 lb	Reasonably Well
29 Mar 22	164.5 lb	Reasonably Well
25 Mar 22	163.1 lb	Reasonably Well
24 Mar 22	164.5 lb	Reasonably Well
23 Mar 22	166.0 lb	Reasonably Well
22 Mar 22	164.5 lb	Reasonably Well
21 Mar 22	164.0 lb	Reasonably Well
20 Mar 22	161.6 lb	Reasonably Well
19 Mar 22	164.0 lb	Reasonably Well
18 Mar 22	164.5 lb	Reasonably Well
17 Mar 22	165.1 lb	Reasonably Well
16 Mar 22	166.4 lb	Reasonably Well
14 Mar 22	167.1 lb	Reasonably Well
13 Mar 22	167.1 lb	Reasonably Well
12 Mar 22	165.8 lb	Reasonably Well
11 Mar 22	167.1 lb	Reasonably Well
10 Mar 22	168.4 lb	Reasonably Well
09 Mar 22	168.7 lb	Reasonably Well
08 Mar 22	169.1 lb	Reasonably Well
07 Mar 22	169.8 lb	Reasonably Well
06 Mar 22	168.4 lb	Reasonably Well
04 Mar 22	167.6 lb	Reasonably Well
03 Mar 22	168.7 lb	Reasonably Well
02 Mar 22	169.1 lb	Reasonably Well
01 Mar 22	174.6 lb	Reasonably Well

Date started: 06 Feb 18

Date	Weight	How closely followed?	Goal: 149.9 lb Start: 169.1 lb
26 Apr 21	166.0 lb	Reasonably Well
04 Apr 21	169.8 lb	Reasonably Well
02 Apr 21	172.0 lb	Reasonably Well
06 Dec 20	155.0 lb	Reasonably Well
29 Nov 20	156.5 lb	Reasonably Well
22 Nov 20	157.6 lb	Reasonably Well
14 Nov 20	159.4 lb	Reasonably Well
01 Nov 20	161.4 lb	Reasonably Well
31 Oct 20	163.6 lb	Reasonably Well
25 Oct 20	165.8 lb	Reasonably Well
20 Oct 20	167.3 lb	Reasonably Well
14 Oct 20	168.4 lb	Reasonably Well
10 Oct 20	170.9 lb	Reasonably Well
09 Oct 20	171.5 lb	Reasonably Well
22 Sep 20	175.9 lb	Reasonably Well
09 Jul 19	165.3 lb	100%
23 Feb 18	165.3 lb	Reasonably Well
18 Feb 18	167.6 lb	Reasonably Well
06 Feb 18	169.1 lb	Reasonably Well