Weigh In record (no journal entry) for 01 April 2024
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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770 kcal
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Fat: 8.90g | Prot: 158.80g | Carb: 14.10g.
Breakfast: 아침 바로먹는 닭가슴살 훈제. Lunch: 아침 바로먹는 닭가슴살 훈제, 아침 닭가슴살 스테이크(갈비맛). Dinner: 아침 닭가슴살 큐브 청양고추. Snacks/Other: 아침 닭가슴살 스테이크(갈비맛), 아침 닭가슴살 스테이크(갈비맛). more...
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steady weight
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