bewarmperson's Journal, 20 May 2022

Weigh In record (no journal entry) for 20 May 2022
160.9 lb Lost so far: 13.7 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2022:
2973 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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