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Latest Journals

	It’s amazing how full I get now days. It’s got to be this depression medicine. I used to could put it away. Now I struggle sometimes to get all my calories. more... by brittinieheath90 on diet Calorie Count
	Ugh, today I relearned a life lesson about sending people comments via DM and finding out you didn't know them at all. Oh well, this one was harmless enough in the bigger scheme of things, so I put on the big girl pants, owned up to what I said privately ... more... by Katsolo on diet Katsolo's own diet
	Fasted 19.5 hours. more... by Snowwhite100 on diet Snowwhite100's own diet, gaining 3.5 lb a week
	Eating gooood, well trying. more... by oscartoopoor on diet oscartoopoor's own diet
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Latest Posts

Gaining instead of loosing!!!!!!

The detox scammers are making the rounds.

by Diablo360x on 26 Apr 19 12:16 AM

How Often Do you weigh yourself?

I weigh myself once every 2 weeks to check back on how im doin with gains and losses for the last few weeks iv been using red tea detox from this site https://cleanproduct943521496.wordpress.com/ try ...

by octkid on 25 Apr 19 10:31 AM

Samsung health

Is there a way for me to connect my galaxy watch with FS so that my daily treadmill time will be automatically stored?

by charlenewill on 24 Apr 19 07:37 PM

What would you tell your 16 year old self?

Dee_T wrote: Calories in is a simplistic and incorrect theory. As if our bodies react similar to a test-tube and hormones have no impact. So, if it isn't calories, what is it that determines ...

by Diablo360x on 24 Apr 19 03:00 PM

Why does everyone think eating loads of protein is good for you?

Dee_T wrote: ROFLMAO Diablo. Insulin response is irrelevant? Enjoy your science-free, fact-free delusions. https://www.reddit.com/r/Fitness/comments/j853z/insulin_an_undeserved_bad_reputation_pl ...

by Diablo360x on 24 Apr 19 02:43 PM

reading calendar

I am new too, but if by the Net (k cal) which is beside the clock icon, it is to record exercise and what calories you might burn using it. Personally i don't take too much stock in the figures they ...

by Fiberoptic on 24 Apr 19 10:34 AM

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