Community

Journals

See journals from
members on all
diets and learn
the secrets to
their success.

Groups

Connect with
people similar to
you around the
block or around
the world.

Forums

Find an answer
to any question
you can possibly
ask - the
community is
here to help!

Latest Journals

	Breakfast is 407 calories this morning w/high carbs, not my preferred without as much protein. I am going to need to need the energy today; I have A LOT to do. Happy Sunday FS friends!! May it be a productive and beautiful day that brings you much joy! ... more... by KAGrimm on diet KAGrimm's own diet
	Day 28: So...yeah. Anyone else notice a pattern? Basically ending where I ended last time... The question is, why did I gain it all back so quickly afterward, and how do it keep that from happening again this time? more... by worldturners on diet worldturners's own diet, gaining 5.6 lb a week
	1 hour bike ride more... by JohnathanSilsley on diet JohnathanSilsley's own diet
	BS 105 Temp 97.5 O2 96, p67 more... by larilyn on diet larilyn's own diet, losing 9.8 lb a week
	BMI 21.7 more... by 16vvelvet on diet 16vvelvet's own diet, losing 7.7 lb a week
view more journals

Latest Posts

Lemon Pepper Seared Steak with Stir Fry Veg and Homemade Coleslaw

www.dropbox.com/s/y7uyxmdeaqjwust/2020-06-07%2017.03.19.jpg?dl=0 Dinner tonight - tasty, healthy, and yummy.

by funnygarm01 on 07 Jun 20 04:50 AM

Unsure how to log two recipes?

Highly highly recommend it! Re: the braising liquid, so I just wouldn't count the beer, then?

by slip-hayes on 06 Jun 20 05:18 PM

fitbit

good news, that was fixed and now I connected my Fitbit. Tip for others delete Google fit from connected apps bedore you chose Fitbit, that way it becomes default. If you don't you will have to press ...

by Dino2627 on 06 Jun 20 07:07 AM

800 calories

Hi I'm on that diet too if you read the book he mentions losing weight the first week and then not the second but says longer term the weight will start coming off again so if you're patient that ...

by harryro on 05 Jun 20 03:37 PM

im scared

joining the site was a good step that may help. you can do it!

by teachingmommy on 05 Jun 20 09:45 AM

Changing the goal weight

in my diet

by teachingmommy on 04 Jun 20 04:10 PM

view more posts

Community Search