Date started: 26 Dec 14

Date	Weight	How closely followed?	Goal: 110.0 lb Start: 293.0 lb
27 Jan 24	204.8 lb	Reasonably Well
09 Nov 23	181.5 lb	Reasonably Well
02 Nov 23	181.5 lb	Reasonably Well
01 Nov 23	181.8 lb	100%
31 May 23	183.5 lb	Reasonably Well
01 May 23	189.5 lb	Reasonably Well
25 Mar 21	187.6 lb	Reasonably Well
24 Mar 21	188.6 lb	Reasonably Well
22 Mar 21	188.2 lb	Reasonably Well
17 Mar 21	189.0 lb	Reasonably Well
16 Mar 21	186.6 lb	Reasonably Well
13 Mar 21	187.2 lb	Reasonably Well
12 Mar 21	188.0 lb	Reasonably Well
11 Mar 21	187.8 lb	Reasonably Well
09 Mar 21	191.0 lb	Reasonably Well
06 Mar 21	188.0 lb	Reasonably Well
01 Mar 21	188.0 lb	Reasonably Well
26 Feb 21	192.2 lb	Reasonably Well
24 Feb 21	191.8 lb	Reasonably Well
23 Feb 21	192.0 lb	Reasonably Well
22 Feb 21	194.4 lb	Reasonably Well
21 Feb 21	195.2 lb	Reasonably Well
16 Feb 21	198.0 lb	Reasonably Well
12 Feb 21	192.2 lb	Reasonably Well
11 Feb 21	193.0 lb	Reasonably Well
10 Feb 21	193.4 lb	Reasonably Well
09 Feb 21	194.4 lb	Reasonably Well
08 Feb 21	194.4 lb	Reasonably Well
07 Feb 21	193.0 lb	Reasonably Well
06 Feb 21	194.8 lb	Reasonably Well
04 Feb 21	197.2 lb	Reasonably Well
02 Feb 21	198.6 lb	Reasonably Well
01 Feb 21	197.8 lb	Reasonably Well
31 Jan 21	197.6 lb	Reasonably Well
30 Jan 21	196.4 lb	Reasonably Well
29 Jan 21	194.8 lb	Reasonably Well
28 Jan 21	194.6 lb	Reasonably Well
27 Jan 21	198.2 lb	Reasonably Well
26 Jan 21	197.6 lb	Reasonably Well
25 Jan 21	197.0 lb	Reasonably Well
24 Jan 21	196.6 lb	Reasonably Well
23 Jan 21	198.4 lb	Reasonably Well
22 Jan 21	201.0 lb	Reasonably Well
21 Jan 21	200.0 lb	Reasonably Well
20 Jan 21	202.0 lb	Reasonably Well
19 Jan 21	200.8 lb	Reasonably Well
18 Jan 21	203.4 lb	Reasonably Well
17 Jan 21	200.0 lb	Reasonably Well
16 Jan 21	199.6 lb	Reasonably Well
15 Jan 21	202.2 lb	Reasonably Well
14 Jan 21	201.8 lb	Reasonably Well
13 Jan 21	204.4 lb	Reasonably Well
12 Jan 21	201.8 lb	Reasonably Well
11 Jan 21	202.2 lb	Reasonably Well
08 Jan 21	205.2 lb	Reasonably Well
07 Jan 21	205.0 lb	Reasonably Well
06 Jan 21	206.6 lb	Reasonably Well
05 Jan 21	204.4 lb	Reasonably Well
04 Jan 21	202.0 lb	Reasonably Well
03 Jan 21	202.2 lb	Reasonably Well
01 Jan 21	204.0 lb	Reasonably Well
31 Dec 20	206.0 lb	Reasonably Well
30 Dec 20	207.0 lb	Reasonably Well
29 Dec 20	210.0 lb	Reasonably Well
28 Dec 20	211.8 lb	Reasonably Well
27 Dec 20	211.4 lb	Reasonably Well
24 Dec 20	208.8 lb	Reasonably Well
23 Dec 20	210.4 lb	Reasonably Well
22 Dec 20	210.2 lb	Reasonably Well
20 Dec 20	211.0 lb	Reasonably Well
19 Dec 20	212.0 lb	Reasonably Well
18 Dec 20	209.8 lb	Reasonably Well
17 Dec 20	212.4 lb	Reasonably Well
16 Dec 20	211.4 lb	Reasonably Well
15 Dec 20	215.8 lb	Reasonably Well
14 Dec 20	216.0 lb	Reasonably Well
12 Dec 20	212.6 lb	Reasonably Well
11 Dec 20	213.8 lb	Reasonably Well
05 Dec 20	215.6 lb	Reasonably Well
01 Dec 20	217.8 lb	Reasonably Well
22 Nov 20	215.0 lb	Reasonably Well
18 Nov 20	218.8 lb	100%
17 Nov 20	219.8 lb	100%
14 Nov 20	221.0 lb	Reasonably Well
03 Nov 20	222.8 lb	Reasonably Well
02 Nov 20	223.0 lb	Reasonably Well
27 Oct 20	227.0 lb	Reasonably Well
16 Apr 20	218.6 lb	Reasonably Well
15 Apr 20	220.0 lb	Reasonably Well
23 May 19	229.8 lb	Reasonably Well
22 May 19	233.5 lb	Reasonably Well
11 May 19	234.2 lb	Reasonably Well
27 Apr 19	235.2 lb	Reasonably Well
26 Apr 19	236.4 lb	Reasonably Well
08 Dec 18	243.8 lb	Reasonably Well
09 Apr 18	262.5 lb	Reasonably Well
13 Apr 16	271.0 lb	Reasonably Well
21 Jun 15	282.2 lb	Reasonably Well
14 Jun 15	282.2 lb	Reasonably Well
07 Jun 15	288.8 lb	Reasonably Well
06 May 15	280.6 lb	Reasonably Well
03 Jan 15	285.8 lb	Reasonably Well
02 Jan 15	287.4 lb	Reasonably Well
01 Jan 15	288.6 lb	Reasonably Well
31 Dec 14	290.8 lb	Reasonably Well
30 Dec 14	290.6 lb	Reasonably Well
26 Dec 14	293.0 lb	Not Applicable

Date started: 22 Jun 14

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 288.0 lb
Get your Blood-Sugar Act Together!!!:
31 Oct 14	276.6 lb	Reasonably Well
30 Oct 14	279.0 lb	Reasonably Well
29 Oct 14	281.8 lb	Reasonably Well
14 Oct 14	281.0 lb	100%
13 Oct 14	280.6 lb	Reasonably Well
10 Oct 14	276.2 lb	100%
09 Oct 14	276.4 lb	100%
08 Oct 14	276.4 lb	Reasonably Well
06 Oct 14	276.8 lb	100%
05 Oct 14	278.2 lb	100%
04 Oct 14	278.0 lb	100%
03 Oct 14	278.4 lb	Reasonably Well
02 Oct 14	280.2 lb	100%
01 Oct 14	281.0 lb	Reasonably Well
30 Sep 14	279.8 lb	Reasonably Well
29 Sep 14	280.6 lb	Reasonably Well
28 Sep 14	280.2 lb	Reasonably Well
27 Sep 14	280.6 lb	100%
26 Sep 14	279.4 lb	100%
25 Sep 14	281.8 lb	100%
24 Sep 14	280.4 lb	Reasonably Well
23 Sep 14	281.4 lb	100%
22 Sep 14	283.2 lb	100%
21 Sep 14	284.8 lb	100%
20 Sep 14	286.0 lb	Reasonably Well
19 Sep 14	284.8 lb	100%
18 Sep 14	284.8 lb	100%
17 Sep 14	286.0 lb	Reasonably Well
16 Sep 14	285.2 lb	Reasonably Well
15 Sep 14	286.6 lb	Reasonably Well
14 Sep 14	285.6 lb	100%
13 Sep 14	286.2 lb	100%
12 Sep 14	283.6 lb	Reasonably Well
11 Sep 14	285.2 lb	Reasonably Well
10 Sep 14	284.2 lb	100%
09 Sep 14	284.6 lb	Reasonably Well
08 Sep 14	287.6 lb	100%
07 Sep 14	287.2 lb	Reasonably Well
06 Sep 14	287.4 lb	Reasonably Well
05 Sep 14	286.4 lb	100%
03 Sep 14	291.2 lb	Reasonably Well
02 Sep 14	292.0 lb	100%
01 Sep 14	293.2 lb	Reasonably Well
22 Aug 14	293.6 lb	Reasonably Well
14 Aug 14	291.2 lb	Reasonably Well
14 Jul 14	288.0 lb	Reasonably Well
01 Jul 14	282.2 lb	Reasonably Well
29 Jun 14	282.8 lb	Reasonably Well
28 Jun 14	284.6 lb	Reasonably Well
26 Jun 14	285.0 lb	Reasonably Well
24 Jun 14	285.4 lb	Reasonably Well
23 Jun 14	286.0 lb	100%
22 Jun 14	288.0 lb	Not Applicable

Date started: 11 Jan 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 243.0 lb
21 Jun 14	285.5 lb	Reasonably Well
09 May 14	288.8 lb	Reasonably Well
27 Apr 14	287.6 lb	Reasonably Well
31 Jan 14	277.0 lb	Reasonably Well
25 Jan 14	273.4 lb	Reasonably Well
24 Jan 14	273.8 lb	Reasonably Well
23 Jan 14	274.4 lb	Reasonably Well
20 Jan 14	274.8 lb	Reasonably Well
18 Jan 14	277.0 lb	Reasonably Well
17 Jan 14	274.8 lb	Reasonably Well
15 Jan 14	275.0 lb	Reasonably Well
13 Jan 14	276.4 lb	Reasonably Well
12 Jan 14	277.4 lb	Reasonably Well
10 Jan 14	277.8 lb	Reasonably Well
09 Jan 14	277.4 lb	Reasonably Well
07 Jan 14	280.4 lb	Reasonably Well
06 Jan 14	281.8 lb	Reasonably Well
11 Dec 13	271.2 lb	Reasonably Well
26 Nov 13	271.6 lb	Reasonably Well
25 Nov 13	271.8 lb	Reasonably Well
24 Nov 13	274.3 lb	Reasonably Well
22 Nov 13	275.8 lb	Reasonably Well
20 Nov 13	277.0 lb	Reasonably Well
11 Nov 13	274.4 lb	Reasonably Well
08 Nov 13	273.8 lb	Reasonably Well
03 Oct 13	266.4 lb	Reasonably Well
01 Oct 13	265.4 lb	Reasonably Well
30 Sep 13	270.4 lb	Reasonably Well
28 Sep 13	271.8 lb	Reasonably Well
23 Jul 13	258.2 lb	Reasonably Well
19 Jul 13	255.8 lb	Reasonably Well
18 Jul 13	258.4 lb	Reasonably Well
29 Jun 13	258.8 lb	Reasonably Well
06 Jun 13	250.2 lb	Reasonably Well
05 Jun 13	252.0 lb	Reasonably Well
03 Jun 13	253.0 lb	Reasonably Well
19 May 13	251.4 lb	Reasonably Well
17 May 13	251.6 lb	Reasonably Well
16 May 13	251.4 lb	Reasonably Well
15 May 13	253.8 lb	Reasonably Well
14 May 13	255.6 lb	Reasonably Well
13 May 13	255.8 lb	Reasonably Well
29 Apr 13	249.6 lb	Reasonably Well
03 Apr 13	244.8 lb	Reasonably Well
31 Mar 13	249.8 lb	Reasonably Well
22 Mar 13	243.8 lb	Reasonably Well
21 Mar 13	244.0 lb	Reasonably Well
20 Mar 13	245.6 lb	Reasonably Well
18 Mar 13	247.4 lb	Reasonably Well
05 Mar 13	249.2 lb	Reasonably Well
19 Feb 13	246.0 lb	Reasonably Well
17 Feb 13	245.0 lb	Reasonably Well
13 Feb 13	245.2 lb	Reasonably Well
09 Feb 13	246.0 lb	Reasonably Well
08 Feb 13	247.4 lb	Reasonably Well
07 Feb 13	246.0 lb	Reasonably Well
01 Feb 13	242.2 lb	Reasonably Well
31 Jan 13	241.8 lb	Reasonably Well
30 Jan 13	244.4 lb	Reasonably Well
29 Jan 13	244.8 lb	Reasonably Well
21 Jan 13	244.4 lb	Reasonably Well
20 Jan 13	243.0 lb	Reasonably Well
18 Jan 13	242.0 lb	Reasonably Well
17 Jan 13	240.8 lb	Reasonably Well
16 Jan 13	239.8 lb	Reasonably Well
15 Jan 13	239.0 lb	Reasonably Well
14 Jan 13	241.0 lb	Reasonably Well
13 Jan 13	242.2 lb	Reasonably Well
12 Jan 13	242.2 lb	Reasonably Well
11 Jan 13	243.0 lb	Not Applicable

Date started: 18 Sep 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 241.0 lb
10 Jan 13	242.6 lb	Reasonably Well
08 Jan 13	243.0 lb	Reasonably Well
05 Jan 13	244.0 lb	Reasonably Well
03 Jan 13	242.8 lb	Reasonably Well
28 Dec 12	243.5 lb	Reasonably Well
27 Dec 12	246.0 lb	Reasonably Well
25 Dec 12	247.0 lb	Reasonably Well
24 Dec 12	245.0 lb	Reasonably Well
19 Dec 12	240.6 lb	Reasonably Well
16 Dec 12	238.8 lb	Reasonably Well
15 Dec 12	242.0 lb	Reasonably Well
22 Nov 12	229.8 lb	Reasonably Well
21 Nov 12	231.0 lb	Reasonably Well
20 Nov 12	232.0 lb	Reasonably Well
19 Nov 12	232.8 lb	Reasonably Well
18 Nov 12	235.6 lb	Reasonably Well
13 Nov 12	239.4 lb	Reasonably Well
12 Nov 12	238.4 lb	Reasonably Well
11 Nov 12	237.4 lb	Reasonably Well
10 Nov 12	236.4 lb	Reasonably Well
08 Nov 12	235.4 lb	Reasonably Well
07 Nov 12	236.6 lb	Reasonably Well
06 Nov 12	238.0 lb	Reasonably Well
04 Nov 12	238.4 lb	Reasonably Well
03 Nov 12	239.0 lb	Reasonably Well
02 Nov 12	238.4 lb	Reasonably Well
01 Nov 12	236.2 lb	Reasonably Well
30 Oct 12	236.4 lb	Reasonably Well
29 Oct 12	237.6 lb	Reasonably Well
26 Oct 12	238.0 lb	Reasonably Well
25 Oct 12	239.8 lb	Reasonably Well
23 Oct 12	240.0 lb	Reasonably Well
22 Oct 12	242.0 lb	Reasonably Well
21 Oct 12	238.9 lb	Reasonably Well
18 Oct 12	237.6 lb	Reasonably Well
17 Oct 12	238.2 lb	Reasonably Well
15 Oct 12	239.8 lb	Reasonably Well
13 Oct 12	238.0 lb	Reasonably Well
12 Oct 12	240.0 lb	Reasonably Well
10 Oct 12	240.6 lb	Reasonably Well
08 Oct 12	241.2 lb	Reasonably Well
04 Oct 12	240.8 lb	Reasonably Well
02 Oct 12	239.4 lb	Reasonably Well
01 Oct 12	239.4 lb	Reasonably Well
29 Sep 12	239.0 lb	Reasonably Well
28 Sep 12	241.0 lb	Reasonably Well
26 Sep 12	239.0 lb	Reasonably Well
24 Sep 12	238.8 lb	Reasonably Well
23 Sep 12	238.8 lb	Reasonably Well
22 Sep 12	239.0 lb	Reasonably Well
21 Sep 12	239.4 lb	Reasonably Well
20 Sep 12	239.2 lb	Reasonably Well
19 Sep 12	240.0 lb	Reasonably Well
18 Sep 12	241.0 lb	Not Applicable

Date started: 25 Aug 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 248.0 lb
17 Sep 12	240.2 lb	Reasonably Well
15 Sep 12	240.6 lb	Reasonably Well
14 Sep 12	240.8 lb	100%
13 Sep 12	241.8 lb	Reasonably Well
12 Sep 12	242.8 lb	Reasonably Well
11 Sep 12	241.6 lb	Reasonably Well
10 Sep 12	243.2 lb	Reasonably Well
09 Sep 12	242.8 lb	Reasonably Well
08 Sep 12	244.4 lb	Reasonably Well
06 Sep 12	244.4 lb	Reasonably Well
05 Sep 12	245.2 lb	Reasonably Well
04 Sep 12	246.2 lb	Reasonably Well
03 Sep 12	245.4 lb	Reasonably Well
02 Sep 12	245.4 lb	Reasonably Well
01 Sep 12	245.0 lb	Reasonably Well
30 Aug 12	244.2 lb	Reasonably Well
29 Aug 12	244.0 lb	Reasonably Well
28 Aug 12	243.8 lb	Reasonably Well
26 Aug 12	247.2 lb	Reasonably Well
25 Aug 12	248.0 lb	Not Applicable

Date started: 21 Aug 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 245.0 lb
Get your Blood-Sugar Act Together!!!:
24 Aug 12	245.2 lb	Reasonably Well
23 Aug 12	246.0 lb	Reasonably Well
22 Aug 12	245.4 lb	100%
21 Aug 12	244.6 lb	Reasonably Well

Date started: 12 Aug 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 248.0 lb
20 Aug 12	245.4 lb	Reasonably Well
19 Aug 12	245.0 lb	Reasonably Well
18 Aug 12	245.0 lb	Reasonably Well
17 Aug 12	246.2 lb	Reasonably Well
16 Aug 12	247.0 lb	100%
15 Aug 12	247.4 lb	Reasonably Well
14 Aug 12	248.0 lb	Reasonably Well
13 Aug 12	246.2 lb	Reasonably Well
12 Aug 12	248.0 lb	Not Applicable