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KETO OMAD
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201.8 lb
Lost so far: 91.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2021:
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1540 kcal
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Fat: 112.00g | Prot: 102.00g | Carb: 58.00g.
Lunch: Costco Rotisserie Chicken. Snacks/Other: Fisher Pecan Halves, Winco Pacific Crest Trail Mix. more...
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losing 18.2 lb a week
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laska's weight history
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