Weigh In record (no journal entry) for 11 November 2012
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237.4 lb
Lost so far: 3.6 lb.
Still to go: 107.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2012:
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2100 kcal
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Fat: 90.00g | Prot: 30.00g | Carb: 300.00g.
Dinner: Walmart mini peanut butter fudge no bake cookies. more...
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gaining 7.0 lb a week
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laska's weight history
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