Fast day
|
205.2 lb
Lost so far: 87.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 January 2021:
|
53 kcal
|
Fat: 2.94g | Prot: 0.78g | Carb: 5.82g.
Breakfast: Coffee with Cream. more...
|
gaining 1.4 lb a week
|
|
Other Related Links
Members
|
laska's weight history
|