Weigh In record (no journal entry) for 11 February 2021
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193.0 lb
Lost so far: 100.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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552 kcal
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Fat: 27.90g | Prot: 28.64g | Carb: 34.60g.
Dinner: Domino's Pizza Regular Specialty Chicken - Sweet BBQ Bacon. Snacks/Other: Godiva 72% Cacao Dark Chocolate. more...
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losing 2.8 lb a week
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laska's weight history
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