Weigh In record (no journal entry) for 08 February 2021
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194.4 lb
Lost so far: 98.6 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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954 kcal
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Fat: 68.98g | Prot: 60.16g | Carb: 21.02g.
Breakfast: Coffee with Cream. Dinner: Wegmans Broccoli Crunch Chopped Salad Kit, Calavo Avocado, Fried Chicken Wing No Coating, Bacon. Snacks/Other: Private Selection Prosciutto & Mozzarella. more...
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gaining 9.8 lb a week
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laska's weight history
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