Weigh In record (no journal entry) for 03 October 2013
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266.4 lb
Lost so far: 0 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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1213 kcal
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Fat: 82.05g | Prot: 78.70g | Carb: 44.12g.
Breakfast: Spaghetti/Marinara Pasta Sauce, Sour Cream, Avocados, Bacon, Fried Egg. Dinner: Cheddar Cheese, Avocados, Sour Cream, Bacon, Ground Beef (Cooked). Snacks/Other: Blackberries, Dannon Greek Yogurt - Plain (Container), Oranges. more...
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gaining 3.5 lb a week
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laska's weight history
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