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I am staying on plan, trying not to get frustrated
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280.6 lb
Lost so far: 7.4 lb.
Still to go: 150.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2014:
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1081 kcal
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Fat: 95.01g | Prot: 52.38g | Carb: 5.44g.
Breakfast: Albertsons Heavy Whipping Cream. Dinner: Hannaford Shredded Taco Cheese, Fried Egg, Smithfield Pork Shoulder Picnic. Snacks/Other: Tillamook Medium Cheddar Cheese Sliced, Hormel Original Pepperoni Slices, almond butter keto bombs. more...
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gaining 10.3 lb a week
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 Comments
It can sure be hard sometimes, can't it? I hate when I do what I know I am supposed to do and the scale doesn't cooperate! Hang in there!
13 Oct 14 by member: ctlss
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laska's weight history
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