Weigh In record (no journal entry) for 15 April 2020
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220.0 lb
Lost so far: 73.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2020:
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997 kcal
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Fat: 22.81g | Prot: 38.05g | Carb: 169.22g.
Lunch: Oroweat Whole Grains Oatnut Bread, Kraft Velveeta Cheese. Dinner: Sugar, 2% Fat Milk, Kellogg's Raisin Bran . more...
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losing 0.2 lb a week
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laska's weight history
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