Weigh In record (no journal entry) for 25 January 2014
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273.4 lb
Lost so far: 0 lb.
Still to go: 143.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2014:
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1347 kcal
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Fat: 99.98g | Prot: 70.19g | Carb: 35.99g.
Breakfast: Bacon, Daisy Sour Cream, Tostitos Medium Salsa, Avocados, Fried Egg, Mozzarella Cheese. Dinner: Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Baileys Original Irish Cream, Hillshire Farm Beef Summer Sausage, Grapes, Ghirardelli Midnight Reverie Chocolate 86% Cacao. more...
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losing 2.8 lb a week
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laska's weight history
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