Weigh In record (no journal entry) for 15 May 2013
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253.8 lb
Lost so far: 0 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1248 kcal
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Fat: 103.50g | Prot: 60.22g | Carb: 15.27g.
Breakfast: Egg, Bacon. Dinner: Tomatoes, Cucumber (Peeled), Ground Beef (Cooked). Snacks/Other: Lit'l Smokies Smoked Sausage, Coco Fudge. more...
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losing 12.6 lb a week
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laska's weight history
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