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Fasting yesterday. Eating today
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210.2 lb
Lost so far: 82.8 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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683 kcal
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Fat: 53.04g | Prot: 48.17g | Carb: 0.00g.
Dinner: Pork Loin (Country-Style Ribs) . more...
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losing 2.8 lb a week
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laska's weight history
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